Training smarter as we get older
A change in the way we approach our fitness training has made a massive positive difference. We’re trying to train smarter as we get older, not just for performance but for enjoyment and our general health. Hopefully, it’s a change that’ll maximise our life expectancy too. We’re not twenty anymore. The problem with aging is…
You look like a cowboy!
An introduction to our blog I’m not often a clothes shopper, but I recently got sucked in by a sale at a store I like, so I bought a couple of items I need. One of them was a new long-sleeved shirt that I picked up on the bargain rack (ticking our frugal boxes). Glynis…
Adrian
Glynis